People are spending more time in front of their desks typing away than ever before. From working in an office to playing online games, typing has become a vital part of everyone's lives. Without the best ergonomic keyboard, wrist pains, carpal tunnel syndrome and productivity loss can be seen.
The basic idea of an ergonomic keyboard is to reduce pain by providing adequate support and functionality for the user. Even a small change can lead to an immense relief in pain and a more comfortable time typing.
While it is impossible to judge the best keyboard for you, there are a few features that every person must know about when buying a keyboard.
There are a variety of keyboard types that can be purchased. These include:
- Vertical Keyboard: Vertical keyboards differ from traditional setups because the typist is actually typing in a vertical position. These keyboards are ideal for those with Carpel Tunnel as it keeps a person’s forearms in a neutral position. This reduces the stress put on the wrist.
- Split Keyboard: Split keyboards are split in the middle so that they can be better adjusted to a person’s comfortable arm position. This allows a person to not sit and type with their elbows close to their body in an uncomfortable position that is unnatural.
- Contoured Keyboard: Contoured keyboards are meant to conform to a person’s natural sitting and typing style. These keyboards are a great compromise for anyone that doesn’t want too much change, but needs a keyboard that is more comfortable and puts less strain on the wrists.
The overall sensitivity of the keys when typing can have a big impact on the stress put on a person’s wrists and the overall comfort seen. Light touch, lower pressure typing is ideal and will alleviate strain put on the fingers and wrist.
Wrist supports may be included with an ergonomic keyboard, or they may be purchased separately. Wrist supports allow a person’s wrist to stay in a neutral position and let the fingers do all the work while typing. The ideal support will provide adequate wrist support without discomfort due to the lump under the wrist.
The final piece to the puzzle will be the actual tray that is used. Ergonomic keyboard trays allow for adjustments that ensure typing is as comfortable and pain-free as possible. These trays allow for height adjustments and swiveling to guarantee the utmost in comfort.
When choosing a keyboard, ensure that a keyboard is chosen that matches your typing style. From a completely new type of keyboard to the sensitivity of the keys, the simplest change can make a major difference in the overall comfort seen while typing.